Archive for the 'Weight Loss' Category

Crashed and Burned..

So, I did good all day yesterday, then I got home and had 3 beers.. I am used to drinking quite a bit, so I think that is progress. I think when I actually lose a few pounds I will get a little more motivated.

Today I am going to write down everything I eat and make sure to go over it tonite and make a menu plan for the rest of the week. Any motivation will help. Thanks guys!

New to this starting today..

So.. Here I am finally realizing that I need to stop drinking beer every night and eat right before I can lose weight. I really would love to meet some great people here who have had experience in losing weight and been a drinker. I know that this has become a HUGE reason why I have gained weight and it has really opened my eyes to the fact that I might have a problem with it.

I really want to lose the weight and make better eating decision and better my life. Anyways, I am really excited to share my journey, so please email me and lets do this together!